Most coaches would have seen a standard 2-3 Zone Defence, but there are opportunities to add in some elements that change this standard defence, to a 2-3 Match-up Zone Defence. With a few variations to the standard zone defence rotations, …
2-3 Match-Up Zone Defence: Featuring Trapping Post from Weak Side Guard Read more »
A Jump Ball might only happen once a game but it still should produce some sort of offense for a team. Many teams will never practice a jump ball play and just be happy to “have a go”. For this …
Jump Ball: Screen Back (Defensive Tip) Read more »
The Zipper Offense is very effective against high-pressure defences in allowing players to run off of multiple screens to create space and achieve good receiver positioning. The Zipper offense will also assist in creating mismatches if the defence employs the …
Zipper Offense: High/Low Read more »
Leadership is always an interesting conversation point when talking specifically about the sports realm. Coaches spend a lot of time discussing how to develop good leaders as a vital component to the success of any team. Leadership is also a …
What is Leadership in Sport? Read more »
The UCLA Offense is very effective at using screening actions to create mismatches and advantages for an offense. The UCLA Offense Dual Point Cut Play looks to create space in the middle of the floor by rotating players quickly and …
UCLA Offense: Dual Point Cut Read more »
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