A Full Court Man to Man Defence tends to be one of the defences that most coaches have as part of their overall strategy. However many coaches never think about the possible detail that can be built into a Full …

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Motion Offense is one of the more preferred offensive systems available to coaches for teaching the basic building blocks of team basketball. The tactical advantages of motion offense revolve around plays based upon ‘reads’ rather than having a predetermined pattern …

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The 3-2 Patterned Motion Offense is another simple offense useful as a starting point for junior teams or as a basic offense upon which to build for senior teams. A patterned offense relies heavily on the strength of having an …

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The wheel offense is one of the oldest offensive strategies in basketball. It was one of the offensive fore runners for what we know today as motion and continuity offenses. Aspects of the wheel offense can be seen in many …

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The Princeton offense is a variation of the shuffle offense, for the modern game of basketball. The Princeton offense was developed to focus on modern aspects of the game of basketball such as focusing on creating space and balance for …

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