The Shot Fake is one of the great supplementary skills a basketball player can develop to help gain an advantage. The Shot Fake has the ability to confuse and physically shift a defender, which can be exploited in the form …

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The Shooting Action of a player is probably the most important skill a player must master when they start play basketball. The vast majority of players have a jump shot of some sort. Even those players who do not regularly …

Three Lower Body Problems and Solutions for a Players Shooting Action Read more »

The Triangle Shooting Drill is a good drill for incorporating shooting and conditioning work. The Triangle Shooting Drill keeps players moving. It can be used as a warm-up activity at a very low impact or utilised as a way of …

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The Low Post Repetition Drill is a bread and butter activity for young and old post players alike. The Low Post Repetition Drill can be used as a warm-up activity or as an option that is used for specialised development …

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The Titan Shooting Drill is a very useful team based activity. The Titan Shooting Drill facilitates multiple players to be shooting within the activity on only two baskets. For teams not able to utilise a large number of basketball hoops …

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