The 1-2-2 Zone Defence would have to be one of the most commonly seen defensive formations within the zone category. The 1-2-2 Zone Defence provides very strong interior defence around the keyway. For this reason, the defence also provides a …
1-2-2 Zone Defence Read more »
The Pass Fake is one of the fundamental technical skills taught to basketball players at a very young age. Usually put into the bag of trick players are given around the age of ten or eleven years of age. There …
Pass Fake: A Key to Unlock Defences Read more »
A Junk Defence brings together elements of both a man-to-man and zone defences. A junk defence looks to play a mix and match style that hopefully breaks the rhythm of an offense. The junk defence can be played out of …
What is a Junk Defence? Read more »
The 1-3-1 Zone Defence is one of the more common zone defences a coach will come across. As a defence the 1-3-1 Zone Defence focuses on bring a number of defensive players around the top of the keyway. This makes …
1-3-1 Zone Defence Read more »
The 1-2-1-1 Full Court Zone Press is one of the more utilised rotations for defensive trapping systems in the full court. Often used as a common alternative to the 1-2-2 alignment to try and extended defenders further down the court …
1-2-1-1 Full Court Zone Press Read more »
