The Princeton Offense has a high degree of continuity so it will always provide a solid option for those teams looking to implement a system that provides a continuous array of options.   The High Post Hand-Off Play is no …

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Understanding the Stages of Team Development is a vital piece of knowledge for any coach to have. By having the knowledge about what the stages of team development are, a coach can then go about building techniques and strategies required …

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Having a solid Primary Transition is worth its weight in gold. A Primary Transition which presents a number of options like the First Big Pivot Play will help solve a number of problems most teams can experience when moving the …

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Nothing can sum up all the hard work and effort quite as well as Quotes. Quotes are a great vehicle for transcending all the blood sweat and tears to highlight exactly what a player and team are striving for. As …

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The 2-1-2 Zone Defence is a common formation seen on many basketball courts across the globe. The 2-1-2 Zone Defence provides invaluable support to perimeter players with a defensive player always positioned in a strong help position. The 2-1-2 Zone …

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