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Defensive Zigzag Drill

The Defensive Zigzag Drill is a staple for many coaches drill banks for teaching the fundamentals associated with the defensive slide. As an activity, the Defensive Zigzag Drill has its limitations in providing ongoing challenges for players as they become competent with playing defence, but initially when instructing in the basic teaching points of the activity it can be a great tool for exposing players to these vital elements of defensive practice.

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