The 6 on 4 Half Court/Full Court Drill is a fantastic drill for helping players defensively deal with problem solving on defence. The 6 on 4 Half Court/Full Court Drill places the defensive players in a situation where they are …

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The Defensive Zigzag Drill is a staple for many coaches drill banks for teaching the fundamentals associated with the defensive slide. As an activity, the Defensive Zigzag Drill has its limitations in providing ongoing challenges for players as they become …

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The Triangle Shooting Drill is a good drill for incorporating shooting and conditioning work. The Triangle Shooting Drill keeps players moving. It can be used as a warm-up activity at a very low impact or utilised as a way of …

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One of the keys to a good Help Defence is the ability for players to make the right reads during games. These reads help the players on defence to make the best possible decisions in real time. While coaches often …

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Taking advantage of the benefits of the well-executed Trapping Defence can be one of the finest moments a basketball coach can have. However, when things go wrong with a trapping defence it leads to a breakdown that often results in …

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