The 6 on 4 Half Court/Full Court Drill is a fantastic drill for helping players defensively deal with problem solving on defence. The 6 on 4 Half Court/Full Court Drill places the defensive players in a situation where they are …
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The Defensive Zigzag Drill is a staple for many coaches drill banks for teaching the fundamentals associated with the defensive slide. As an activity, the Defensive Zigzag Drill has its limitations in providing ongoing challenges for players as they become …
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The Shooting Action of a player is probably the most important skill a player must master when they start play basketball. The vast majority of players have a jump shot of some sort. Even those players who do not regularly …
Three Lower Body Problems and Solutions for a Players Shooting Action Read more »
The Triangle Shooting Drill is a good drill for incorporating shooting and conditioning work. The Triangle Shooting Drill keeps players moving. It can be used as a warm-up activity at a very low impact or utilised as a way of …
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A Turnover in basketball, as in any sport is a wasted opportunity. It is the worst result for an offensive team as a conclusion to their possession. Nevertheless, a turnover like any event that happens on the court is very …
What Causes a Turnover? Read more »
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