The 1-3-1 Push Wing Trap is a half court pressing system. The focus of the defence is to initiate trapping areas above the quarter court, but well within the halfway line.   This position of the 1-3-1 Push Wing Trap …

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The 1-3-1 Zone Defence is one of the more common zone defences a coach will come across. As a defence the 1-3-1 Zone Defence focuses on bring a number of defensive players around the top of the keyway. This makes …

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