Blog Archives

Improve your Outlet Zone to Supercharge your Fast Break and Transition

A commonly overlooked facet of a team’s fast break or transition offense often overlooked when considering how to improve performance is the Outlet Zone. The Outlet Zone describes the area in which the ball is passed to for the initial start-up of a fast break or transition phase in basketball.

Read more ›

Tags: , , , , , , , , , , , , , , , , , ,

Winning is a Good Habit

Winning if you are lucky enough to experience it, can be linked to a number of different positive aspects technical and tactical styles of play. Winning by its definition is the result of many different factors and these are not always easily described. However, speak to any coach and they will be able to rattle off a thousand things that lead to success.

Read more ›

Tags: , , , , , , , , , , , , , ,

Two Ball Rebounding Drill

The Two Ball Rebounding Drill blends a boxing-out situation with a multiple possession scenario. Too often drills do not provide the opportunity for players to have to back up their performance continuously within the drills progression. It is only with a sustained performance that competence can truly be demonstrated by a player when performing a skill.

Read more ›

Tags: , , , , , , , , , , , , , , ,

Defensive Transition: 2-1-1-1 Trapping Formation

A team’s Defensive Transition does not need to be a bland and reactive part of their defensive strategy. A team’s defensive transition can in fact be a very fruitful time in which to press the offensive team’s instinctive play. The 2-1-1-1 Trapping Formation provides this attacking mentality in defence while also providing a depth of coverage to stop a well-timed offensive fast break.

Read more ›

Tags: , , , , , , , , , , , , , , , , , , , , ,

An Analysis of Defensive Transition: Featuring the Triangle and i-formation

Right from the start of basketball coaching it will become evident that a team’s Defensive Transition will be vital to ongoing and lasting success. At the very junior levels, many of the points that are scored during games will be as a result of the fast break or offensive transition phases.

Read more ›

Tags: , , , , , , , , , , , , , , , , , , ,

Basketball Knowledge

Subject Categories

Top