Blog Archives

Improve your Outlet Zone to Supercharge your Fast Break and Transition

A commonly overlooked facet of a team’s fast break or transition offense often overlooked when considering how to improve performance is the Outlet Zone. The Outlet Zone describes the area in which the ball is passed to for the initial start-up of a fast break or transition phase in basketball.

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Defensive Transition: 2-1-2 Trapping Formation

Defensive Transition can be a very poorly executed phase of a team’s defence exposing gaps for a well-drilled offense to fast break or utilise an effective primary transition against. When Defensive Transition is incorporated, it is often instilled in a very bland fashion. Normally the focus for a team in Defensive Transition is to provide a strong contest in the elements of offensive rebounding and defensive transition coverage.

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