The Open Post Offense or as it is also know 5-Out Offense follows fundamental motion offense principles. The set-up for the offense starts with all five offensive players outside the three-point line or at least outside the keyway. The noticeable …
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The Denial to Wings Drill has made it into the Fab 5 as it focuses on off the ball defending. Defending off the ball is as much a part of the team’s success as being able to contain the ball. …
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Defending on the ball is a challenging skill for any player young or old and the Quarter Court Defensive Zig Zag Drill helps players master this advanced high order skill. Defending the ball in the half-court is vital for …
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The Home, Top and Ball Drill is a 3 vs 4 half-court man to man defensive build up drill in the FAB 5 series. When instructing in the tactical areas of half-court man to man defence it is important to …
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The Two Man Close-out Drill is a fantastic build-up or breakdown drill for teaching half-court man to man principles and for this reason it has been included in the Fab 5 series. Finding drills which help with the development of …
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