The Pass, Cut and Defend Drill looks to help players with the basics of offense and defence around a cut to the basket. Cutting on offense in basketball is the most fundamentally used movement tactics. Sometimes employed to be a …

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Help Defence plays a very important part of a team’s defensive prowess. A good help defence focuses on filling the gaps exposed by the offense. Theses gaps can be for any number of different technical or tactical reasons. The Help …

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The Outlet and Chase Drill is a fantastic stepping stone activity for any team trying to improve their fast break or primary transition phase in offense. The Outlet and Chase Drill is all about effort and pace. Anything less than …

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The Bump the Cutter Drill is a great activity for focusing on the defence of stopping cutters gaining good positioning around the keyway. For the offense the focus is on cutting for the ball and for the defence focuses on …

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The Two Ball Rebounding Drill blends a boxing-out situation with a multiple possession scenario. Too often drills do not provide the opportunity for players to have to back up their performance continuously within the drills progression. It is only with …

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