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3 v 3 Rotating Rebound Drill

The 3 v 3 Rotating Rebound Drill looks to help players in developing their rebounding abilities by providing and extension onto of a player’s technical skill development. The focus of the drill is on players working to not only apply half court man-to-man defensive principles with rebounding responsibilities,

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Mass Defensive Drill

The Mass Defensive Drill is one of the staples of a basketball coach’s drill book. Exceptionally easily to implement, provides a high rate of repetitions and can be used for a variety of reasons. A fantastic activity for junior players the Mass Defensive Drill helps each player to gain maximum opportunity to practice their technique.

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1 v 2 HC Trapping Drill

The 1 v 2 HC Trapping Drill is a simple activity for defensive players who are learning how to form a trap. Providing quick fire opportunities for players to practice advanced skills like trapping can be very difficult, as many drills seem to be played out in the full court.

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Stop the Shot Blocking Drill

The Stop the Shot Blocking Drill looks to help interior defenders and any player who wants to develop an understanding about blocking shots with their technique. Blocking shots is a very challenging activity, and one that is often overlook for various reasons. The Stop the Shot Blocking Drill looks to provide a high number of opportunities for a player to block a shot while also perfecting this very challenging skill.

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Handball Rebounding Drill

The Handball Rebounding Drill looks to build up a player’s stamina and control of the basketball when around the basket. The focus of the drill is on catching and pushing back the basketball while in a rebounding position. This requires the players to develop some additional coordination around their control of the basketball and familiarity with their own abilities in regards to jumping and maintaining balance.

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