The 1 v 2 HC Trapping Drill is a simple activity for defensive players who are learning how to form a trap. Providing quick fire opportunities for players to practice advanced skills like trapping can be very difficult, as many drills seem to be played out in the full court.
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The Chest Pass forms one of the most utilised skills in basketball. For many players a chest pass will be one of the first skills they practice (even if they do not know what a chest pass is). Passing can have many different variations of the skill. However the chest and overhead pass tend to be the most readily used initially by new players especially because they care common skills associated with a wide range of different sports and activities.
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Teaching a Jump Shot can be a very challenging exercise for coaches. However, it is at these lower levels of development where it is most important to set a good foundation for one of the most utilised skills a player will come across during their time playing basketball.
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The Curl and Passing Drill looks to bring some high tempo offensive movements together with precision passing. The Curl and Passing Drill has two focus points for the drill. The first element is the offensive curl by the receiver. Many times while on offense, perimeter players fail to put themselves into a good “catching to make a move”
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A Goal is a term commonly used throughout many fields. Depending on the context, what makes up a goal can vary and be quite different. In a sporting context, goals can mean different things depending on the sport. Different sports, different programs, and different teams will all have their own way or organising,
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