Taking advantage of the benefits of the well-executed Trapping Defence can be one of the finest moments a basketball coach can have. However, when things go wrong with a trapping defence it leads to a breakdown that often results in …

5 Common Problems with a Full Court Trapping Defence Read more »

The 2-2-1 Full Court Zone Press is a very commonly used trapping system. When compared to the trapping formations of a 1-2-1-1 or a 1-2-2 the 2-2-1 Full Court Zone Press has a slightly different player rotation that is involved …

2-2-1 Full Court Zone Press Read more »

A Press Breaker is a type of transition specially designed to overcome the extended trapping defences. The Press Breaker Forward Bump Play looks to change the sideline down which the ball is passed while using the team’s forwards to help …

Press Breaker: Forward Bump Read more »

The 1-3-1 Push Wing Trap is a half court pressing system. The focus of the defence is to initiate trapping areas above the quarter court, but well within the halfway line.   This position of the 1-3-1 Push Wing Trap …

1-3-1 Push Wing Trap Read more »

Most coaches would have seen a standard 2-3 Zone Defence, but there are opportunities to add in some elements that change this standard defence, to a 2-3 Match-up Zone Defence. With a few variations to the standard zone defence rotations, …

2-3 Match-Up Zone Defence: Featuring Trapping Post from Weak Side Guard Read more »