2-2-1 Quarter Court Trap offers something a little different for coaches to utilise within their defensive options. The 2-2-1 Quarter Court Trap provides an option that is that little bit different to full court and half court options often seen …

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A favourite strategy for coaches trying to turn up the pressure on offensive teams is the 1-2-2 Full Court Zone Press. The zone press is a great option for beginner and elite coaches alike because it gives a very specific …

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