Catching the ball out of position is a very common problem experienced by coaches at all levels of basketball. Team offenses are designed to put players into the specific scoring positions that enable them and their teammates to achieve the …

Catching the Ball Out of Position Read more »

The Pick and Roll Offense is a great option for creating good quick hitter options within a very limited amount of time in possession of the ball. The One Pass On-ball Play is one such offense that brings together good …

Pick and Roll Offense: One Pass On-ball Quick Hitter Read more »

4-1 Offense formation is a great choice for coaches who do not have a lot of depth within their playing roster for interior targets. This alignment provides good spacing for all players on the court while allowing for short quick …

4-1 Offense: High On-ball Screen Read more »

The Zipper Offense could be run by itself or as the entrance into multiple different offenses. This was especially challenging for defences of the time and as a result the offense leads to a number of high percentage shots. The …

Introduction to the Zipper Offense Read more »

Passing into the post is always a challenging exercise and the higher the level of basketball being played the more the defensive players become aware of this area as a scoring threat. So systems and refinement of the defence becomes …

Passing into the Post: Spotlight on the Interior Player Read more »