The Outlet and Chase Drill is a fantastic stepping stone activity for any team trying to improve their fast break or primary transition phase in offense. The Outlet and Chase Drill is all about effort and pace. Anything less than …

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The 6 on 4 Half Court/Full Court Drill is a fantastic drill for helping players defensively deal with problem solving on defence. The 6 on 4 Half Court/Full Court Drill places the defensive players in a situation where they are …

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Taking advantage of the benefits of the well-executed Trapping Defence can be one of the finest moments a basketball coach can have. However, when things go wrong with a trapping defence it leads to a breakdown that often results in …

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The 2-2-1 Full Court Zone Press is a very commonly used trapping system. When compared to the trapping formations of a 1-2-1-1 or a 1-2-2 the 2-2-1 Full Court Zone Press has a slightly different player rotation that is involved …

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A very effective tactic for teams to utilise in disrupting their opponents is employing a Defensive Change-up. Many teams have a number of defensive sets that they call upon to for a variety of scenarios. However, most teams only employ …

Defensive Change-up: Advanced Tactics in Defence Read more »