The 1-2-2 Zone Defence would have to be one of the most commonly seen defensive formations within the zone category. The 1-2-2 Zone Defence provides very strong interior defence around the keyway. For this reason, the defence also provides a …

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Catching the ball out of position is a very common problem experienced by coaches at all levels of basketball. Team offenses are designed to put players into the specific scoring positions that enable them and their teammates to achieve the …

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The 3-2 Sliding Zone Defence is a match-up zone defence that looks to create mismatches between interior and perimeter players. The 3-2 Sliding Zone Defence places a number of players around the basket and limits the distance that players have …

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A very effective tactic for teams to utilise in disrupting their opponents is employing a Defensive Change-up. Many teams have a number of defensive sets that they call upon to for a variety of scenarios. However, most teams only employ …

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Most coaches are very aware of the need to build their competence when associated with offensive plays, tactics, and strategy, but never spare a thought in providing the same amount of energy to developing a Defensive Playbook. A defensive playbook …

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