Blog Archives

Injured Player Communication

One of the more challenging times as a coach is dealing with an Injured Player. Injuries are a normal part of sport, but for an injured player these times can be very frustrating and can be a time where everything seems to be going wrong. These times for a coach can also be a challenging as the diagnosis and waiting game interrupts the normal functioning of a team.

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Thinking about Safety at Basketball Training

Safety should be at the forefront of any coach’s mind when preparing for a training session. No matter the sport, one of the elements of training that a coach cannot get away from is always having the safety of players, staff, and parents as their highest priority.

 

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Health Related Components of Fitness and Basketball

The Health related components of fitness form one half of the components of fitness. The other group of components of fitness are called skill related. The Health related components of fitness include Body Composition, Cardiovascular Fitness, Flexibility, Muscle Endurance and Strength.

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