Blog Archives

Open Post Offense: Hand-off Switch

The Open Post Offense provides the much needed space that undersized teams need to create scoring opportunities. Through motion offense principles and a quickened player movement tempo the Hand-off Switch Play looks to bring an opposition’s defence unravelled.


The Open Post Offense Hand-off Switch Play looks to expose the defence by moving players rapidly around the half court.

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Functional Basketball Coaching Launch – A New Day Begins

Functional Basketball Coaching welcomes you to its new website!


Functional Basketball Coaching or FBC as you will sometimes see us referenced by is a sports consultancy organisation. We are specialists in the sport of basketball as well as a wide range of general sports topics.

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