The I-Press is a variation of a full court press. The I-Press looks to change the alignment of the defensive players to crowd the split line on the court. This tactic looks to isolate one side of the floor from …

The I-Press: A Full Court Trapping Variation Read more »

The 1-2-2 Full Court Press is one of the staples many coaches end up utilising as they develop their understanding about pressure defences. The 1-2-2 Full Court Press is one of the more popular defences to be used in basketball. …

Defensive Variations for Guarding the Inbound Pass; a 1-2-2 Full Court Press Example Read more »

2-2-1 Quarter Court Trap offers something a little different for coaches to utilise within their defensive options. The 2-2-1 Quarter Court Trap provides an option that is that little bit different to full court and half court options often seen …

2-2-1 Quarter Court Trap Read more »

A favourite strategy for coaches trying to turn up the pressure on offensive teams is the 1-2-2 Full Court Zone Press. The zone press is a great option for beginner and elite coaches alike because it gives a very specific …

1-2-2 Full Court Zone Press Explained Read more »