The Triangle and 2 Junk Defence is one of the more popular hybrid defences across basketball. This form of a Junk Defence is useful against teams who have two pivotal scorers while on offense. A Triangle and 2 Junk Defence …
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The Box and 1 Junk Defence is one of the more common seen around basketball courts. A junk defence brings together both man-to-man and zone defence principles. A junk defence is most beneficial when there are players of the oppositions …
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The 1-3-1 Push Wing Trap is a half court pressing system. The focus of the defence is to initiate trapping areas above the quarter court, but well within the halfway line. This position of the 1-3-1 Push Wing Trap …
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Packing the Lanes in defence is the practice of having help defenders assist earlier in the defences’ rotations to stop offensive penetration by a dribbler. This tactic is commonly used against teams with a particularly prolific scorer and can be …
Packing the Lanes in Defence: Advanced Tactics in Defence Read more »
Most coaches would have seen a standard 2-3 Zone Defence, but there are opportunities to add in some elements that change this standard defence, to a 2-3 Match-up Zone Defence. With a few variations to the standard zone defence rotations, …
2-3 Match-Up Zone Defence: Featuring Trapping Post from Weak Side Guard Read more »
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