A Goal is a term commonly used throughout many fields. Depending on the context, what makes up a goal can vary and be quite different. In a sporting context, goals can mean different things depending on the sport. Different sports, …

What is the Difference between an Individual and Team Goal? Read more »

Goal Setting continues to be the one of the most talked about topics in both sports and business in general. While many people try to implement goal setting into their regular options when working with teams or individuals, there is …

4 Common Mistakes made when Goal Setting Read more »

As a coach, team and individual goal setting has become one of the more common phrases thrown around the discussion table when discussion planning, performance and outcomes. Linking players to goals they need to perform at their best has become …

Player’s Individual Goal Setting Read more »