4 Man Closeout Drill Diagram 1

The 4 Man Closeout Drill provides an opportunity for multiple players to practice and refine their closeout technique. The 4 Man Closeout Drill looks to provide a high repetition drill to specifically work on the closeout specifics within one or …

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Individual Defensive Keyway Drill Diagram 1

The Individual Defensive Keyway Drill is a good activity for having players practice the fundamental skill of the defensive slide. Compact in layout, the drill looks to promote activity and repetition while using only a confined space. Perfect for those …

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The 1000 MPH Recovery Conditioning Drill is a great activity or helping develop a team’s stamina and perseverance. The drill focuses on repeated and constant physical pressure on players to perform the desired skills even under fatigued conditions. As a …

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Help Defence plays a very important part of a team’s defensive prowess. A good help defence focuses on filling the gaps exposed by the offense. Theses gaps can be for any number of different technical or tactical reasons. The Help …

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The Two Coach Close-out Drill while initially starting as a very controlled activity can be developed into a very effective vehicle for teaching the close-out, help defence and the two man game. This flexibility makes the Two Coach Close-out Drill …

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