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By Posted on Posted in Team Defence No Comments Tagged with , , , , , , , , , , , , , , , , , ,

The Box and 1 Junk Defence is one of the more common seen around basketball courts. A junk defence brings together both man-to-man and zone defence principles. A junk defence is most beneficial when there are players of the oppositions …

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By Posted on Posted in Defensive Philosophy, Team Defence 1 Comment Tagged with , , , , , , , , , , , ,

A Junk Defence brings together elements of both a man-to-man and zone defences. A junk defence looks to play a mix and match style that hopefully breaks the rhythm of an offense. The junk defence can be played out of …

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